News/Resources

Anxiety

The Anxiety and Phobia Workbook by Edmund Bourne PhD

The Feeling Good Handbook by David Burns

Anger

Managing Anger with CBT by Gillian Bloxham Taking

Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control by W. Robert Nay PhD

Relationships

The Relationship Cure: A 5 Step Guide to Strengthening Marriage, Family, and Friendships by John Gottman

Boundaries and Relationships: Knowing, Protecting and Enjoying the Self by Charles Whitfield

Dependency

I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction by Steven Melemis

Co-Dependence: Healing the Human Condition by Charles L. Whitfield